What is the best way to handle a stressful situation? Stress is the emotional reaction you get to some perceived threat in the environment. In the workplace, stress can come from the prospect that a ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic stressful events have ...

If you haven’t seen the video of the ill-fated night, let’s review the basics. The apparent “trigger” for the slap was a joke Chris Rock made about Jada Pinkett Smith’s lack of hair. Jada is Will ...

Have you been feeling stressed and anxious lately? Don’t get down on yourself about it, because it’s a natural response to difficult times. Stress isn’t all bad. It can motivate and stimulate us into ...

Stress has become a dirty word, so it’s probably worth pausing to examine our broad prejudice against it. There is no doubt that stress can be harmful. We have long known that toxic stress leads to ...

Two years ago, a former student of mine was arrested after a sudden disruption to their daily routine. As a nonverbal adult on the autism spectrum, this individual was highly dependent on ...

Cowritten by Sukhman Rekhi and Tchiki Davis, Ph.D. Coping mechanisms are cognitive and behavioral approaches that we use to manage internal and external stressors (Algorani & Gupta, 2021). Internal ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique opportunities for growth and adaptation. It is finally the big week, and it ...