TONIGHT. THE ANNUAL TRANSITION TO DAYLIGHT SAVING. MANY PARENTS WERE REMINDED THIS MORNING. IT’S A LOT EASIER FOR CLOCKS TO LOSE AN HOUR THAN IT IS FOR KIDS. HERE TO EXPLAIN IS DOCTOR ERIKA LEE, A ...

After a long winter of short days, it’s finally time to spring forward. Clocks across the U.S. will jump from 1:59 a.m. to 3 a.m. Sunday. Here’s what you need to know about daylight saving time and ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, back-to-school, or any other life changes) can feel even more challenging. But with the ...

Daylight Saving Time 2025 begins at 2 a.m. Sunday, March 9, 2025, in the U.S. Daylight Saving Time 2025 ends at 2 a.m. Sunday, November 2, 2025, in the U.S. Former President Donald Trump has voiced ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Find out when daylight saving time ends in November. Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the ...

Hang on, one of my kids needs me. It’s spring break, and I’m a single father. That means there are about 15,997 things they ask me over the course of any given day, times four kids, times two weeks, ...

After an extra snowy December, we’ve got good news: One of the first signs of spring is coming even earlier this year. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we ...