Meditation, everyone knows, happens in the mind, and how we furnish that ’space’ is entirely up to us. But how would that – the physical manifestation of that experience – translate into a physical ...
Sign up for the best picks from our travel, fashion and lifestyle writers. Primary school pupils are getting meditation sessions to promote wellbeing and improve ...
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Shara Tibken was a managing editor at CNET News, overseeing a team covering tech policy, EU tech, mobile and the digital divide. She previously covered mobile as a senior reporter at CNET and also ...
Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...
The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in tranquility. “Try to focus and be present in this space,” guides the soft and quiet ...
Sign up for the best picks from our travel, fashion and lifestyle writers. Primary school pupils are getting meditation sessions to promote wellbeing and improve ...
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