Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

SLIP™ Resilience Coaching (310-941-1513), an online trauma informed coaching platform for people suffering symptoms of anxiety, depression, PTSD, and/or receiving ketamine therapy in Orange County, ...

I am a practitioner of Somatic Experiencing, a powerful, body-oriented method for trauma resolution. I combine somatic therapy methods with "talk" therapy to facilitate deep shifts that help to ...

Australia is facing a growing mental health crisis and people need to talk about it more. There has been a rise in anxiety, depression, and trauma, which has been reported in the country. An ...

Using somatic therapy, which means I include the body in the conversation. Hi I’m Staci, and I am so glad you’re here. As neuro-spicy therapist, I am dedicated to creating a supportive, ...