EDITOR’S NOTE: This is part of monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices. Recently, I came across a powerful ...

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...

Would you like to feel less stuck? Maybe you hesitate to talk openly about depression. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical ...