With the ever-increasingly popularity of yoga and the growing awareness of the importance of maintaining good mental health, it’s not really any surprise that the last few years have seen a boom in ...

There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content. There are a handful of free meditation apps from nonprofit and government ...

A new partnership between Smiling Mind and the Australian Federal Government will allow 20,000 Australian healthcare professionals to get access to a dedicated mental health program. The program, now ...