Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too.

Why does time seem to speed up at different points in our lives? Can we slow it down? We may not be able to create more time, ...

Ever feel like life is slipping through your fingers? Slowing down can do more than just relax you. Here is how it shifts the way you experience life. Growing up comes with an unspoken contract of ...

The day I learned to breathe again began, ironically, in a hospital corridor. It was 9:15 a.m., and I was already behind schedule. Emails unanswered, phone buzzing, mind juggling three patient stories ...

How is it December already? What happened to 2025? And how did we suddenly jump from eating Easter eggs to putting up Christmas trees?

Around 1495, Leonardo da Vinci invented the ‘robotic knight,’ a humanoid machine powered by pulleys, gears and cables. Centuries later, NASA engineers used his ideas to develop the Anthrobot, a ...