Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset offers a science-backed, virtual program that combines at-home sleep testing, ...

DAYTON, Ohio (WDTN) — A new sleep-safe initiative launched in Trotwood on Wednesday, Dec. 6. Led by the Trotwood Fire Department, the primary focus of the initiative is to educate caretakers on ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Sanford-Brown College has started a new sleep medicine and ...

Breathing For Sleep is a program by Zacharia Zenios, who helps improve sleep, which is essential for optimal health. The program teaches different methods and positions to ensure sleep improvements.

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

Add Yahoo as a preferred source to see more of our stories on Google. It's National Sleep Awareness Month, and whether you're looking for a moment of zen in a bustling city while away on business or ...