Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Scientists believe that our brains replay the events of the day when we sleep. The brain moves information from the hippocampus–where short-term memories are stored into the neocortex. In the ...

The drop in blood oxygen levels that occurs during a sleep apnea episode appears to be linked to degeneration of brain regions associated with memory, researchers reported Wednesday in the journal ...

Reports show many Americans are not getting enough sleep. That can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...

Researchers have long wished to understand the connection between sleep and memory, especially how the brain encodes long-term memories during slow-wave sleep (while discarding others), or the deep ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...

You have been creating memories since childhood and ever since you tried to commit that first fact to memory, you likely discovered ways that you could improve your memory. For example, if you lived ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

Reports show many Americans are not getting enough sleep – which can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...