Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...
Medically reviewed by Sanja Jelic, MD Obstructive sleep apnea (OSA) is the most common form of sleep apnea.Central sleep ...
Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...
AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.
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Sleep apnea’s hidden link to depression and mental health problems
You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...
Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...
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