Reports show many Americans are not getting enough sleep. That can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...

A new study by scientists at the Massachusetts Institute of Technology (MIT) sheds light on how lack of sleep affects the ...

A good night’s sleep is essential for health and emotional well-being. However, the same cannot be said for people who survived a stroke of transient ischemic attack (TIA). After a stroke or TIA, ...

Researchers identified five unique sleep types linked to mood, cognition and lifestyle Poor sleep quality was tied to higher anxiety, stress and weaker brain performance Experts say better sleep can ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

(Ivanhoe Newswire) -- From stress to insomnia to anxiety, whatever the cause may be, new research shows that lack of sleep at night could affect memory later in life. "Disrupted sleep appears to be ...

A new study shows that simple early-life habits, like giving yogurt at age one and ensuring steady night sleep, may influence how strongly children develop memory skills by preschool age. Study: ...