Forget sit-ups: I tried this seated thigh and ab workout for a week and burned like crazy and torched my core

Grab a chair and try this ...
Yahoo

Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...
Entrepreneur

Get a Stimulating Workout By Just Sitting in Your Chair with Core-Tex Sit

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from ...
Yahoo

No, not sit-ups — use this 5-move workout instead to strengthen your core and improve your posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sit-up ...
Well+Good

The ridiculously difficult ‘L-sit’ exercise works your entire body without moving a muscle

This ridiculously hard L-sit exercise works your entire body without moving a muscle. These are the progressions you can use to get strong enough to do it. Everyone likes a good challenge. That’s why ...

The wall-sit test: What it reveals about muscle strength and heart fitness

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...
13abc

Exercise and sitting

If you spend all day sitting, then you might want to schedule some time for a brisk walk - just make sure you can spare at least an hour. Scientists analyzing data from more than 1 million people ...