There are two species: Nelumbo lutea (the American lotus) and Nelumbo nucifera (the Asian lotus). The Asian lotus is native to a huge area, from Vietnam to Afghanistan. It was introduced to ancient ...

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...

Did you know that the beautiful lotus flower is not just the national flower of India, but it also holds potential hair and skincare benefits, which in no time can bless you with long and strong manes ...