These £40 Bala Bangles wearable weights are the easy way to turn walks and housework into workouts

Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop ...
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The Resistance Bands I Wear Around My Apartment to Turn Everything into Easy Exercise

Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash. Working out sucks in the stay-at-home age. Without gyms and peer ...