During longer periods of time, unless the officer can find effective ways of coping with the stress of shift work, fatigue can undermine morale, create cynicism and stagnation, and contribute to ...

Since the first campus police force was officially formed at Yale in 1894, campuses at all levels of educational institutions have seen remarkable changes and challenges. With the increased awareness ...

Listen to the latest episode of Igniting the Shift Within for a wake-up call Host David Dachinger and guest Dr. Sara Jahnke examine the impact of shift work on firefighter health and performance. They ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

Night shifts are part of everyday life for physicians in specialty training. They test both body and mind: Fatigue, stress, and the responsibility of caring for patients at night demand a high level ...

Night work keeps hospitals open, factories humming and deliveries moving while most people sleep, but a growing body of research suggests that this schedule may quietly chip away at long‑term health.

Work schedules beyond the traditional eight-hour shift are increasingly common, particularly in emergency response, disaster recovery, and high-demand industries. While extended and unusual shifts ...