Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Of all the things you've got on your mind — work, bills, that weird, new stain on the kitchen floor — your mind probably isn't one of them. But now that you've started blanking on your own cell phone ...

The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure out a waiter’s tip, your hunger for chocolate or roast chicken, and the ...

In today’s fast-paced world, cognitive function is paramount to success in both personal and professional realms. Whether you’re a busy professional juggling deadlines, a student striving for academic ...

The impact of nutrition on memory functioning can be surprisingly rapid. Memory can improve as quickly as one hour after consuming a protein drink, and decline one hour after consuming a glucose drink ...