A new year provides a clean slate, giving rise to all manner of New Year’s resolutions. Each year, health goals figure prominently on lists of things people want to improve. In a Forbes Health/OnePoll ...

AUSTIN (KXAN) – You’ve set your health and fitness goals for 2025, but now what? Experts emphasize that consistency is key, even when your goal feels far out of reach. “Unfortunately, many people give ...

WHEELING, W.Va. (WTRF) — Almost everyone thinks of at least a few things they want to change when the clock strikes midnight, and the new year begins. 7News Reporter Annalise Murphy spoke with a local ...

Life can be challenging, and it can take a toll on your mental health. That’s why Waves Behavioral Health wants to let people know they are not alone on their mental health journey. Waves Behavioral ...

Make sure the goals you set for the new year are specific, measurable, achievable, relevant and time-bound. I walked by my shiny guitar in our music room. My previous goal was to learn how to play it.

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You’ll want to set goals for the new year, because it’s an ...

A new, $5.4 million continuum of behavioral health services is set to partially debut this Monday, which organization leaders ...