Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

Self-defense courses and instructors that say they aim to meet these or similar criteria are currently available through IMPACT, and through the U.S.-based National Women’s Martial Arts Federation and ...

FARGO - With a few quick moves, Jennifer Hilland can bring a man twice her size to his knees. And with just one touch, she can stop him in his tracks. Hilland, 44, of Horace practices Hapkido, a ...

A self-defence class is helping those who have experienced abuse regain their confidence.

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

In a city where over 3,500 aggravated assault offenses were reported in 2010, Georgetown and its student groups are stepping up efforts to ensure that community members are better prepared to deal ...

The Hilliard Police re-announce their free Women's Self-Defense Class for local women, focusing on prevention and tactics.

VALDOSTA, Ga. (WALB) - Self-defense is a tool that every person should have in their back pocket - just in case you’re ever in a situation where you need to protect yourself. Well, former members of ...

New Kali Kempo Self Defense classes, suitable for all fitness levels, start at the Optimist Community Center with different times for youth and adults.