'Self-defence classes saved me after being abused'

A self-defence class is helping those who have experienced abuse regain their confidence.

Women’s advanced self-defense classes coming soon in Kettering

Previous self-defense coverage above. DAYTON, Ohio (WDTN) – The Kettering Police Department is now offering an advanced ...
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
The Atlantic

What Self-Defense Can Do for Mental Health

Yet the suicide attempts did not cease until 2006, when a friend suggested that Sabag enroll in a specialized self-defense course offered by El HaLev, an Israeli organization founded in 2003 to offer ...
Hoodline

Hilliard Police Free Women's Self-Defense Classes Return, Promoting Safety and Empowerment

The Hilliard Police re-announce their free Women's Self-Defense Class for local women, focusing on prevention and tactics.
Victorville Daily Press on MSN

Sheriff's 'Lady Be Aware' self-defense class returns to Devore

The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training ...