INDIANAPOLIS (WISH) — Humans are social creatures, and whether we realize it or not, we often seek approval from others. Dr. Danielle Henderson, a clinical psychologist with IU Health, stopped by ...

Validation shows that you’re there, you get it, and you care. It’s not praise, problem-solving, or agreement. Below, Fleck shares five key insights from her new book. Listen to the audio version—read ...

Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...

It is reasonable for anyone to want their ideas, choices, achievements, or opinions validated by those around them. After all, what is the first thing we do as children when we accomplish something?

Psychologist, author and adjunct instructor at Stanford University Caroline Fleck, PhD, has a new book out entitled Validation: How the Skill Set That Revolutionized Psychology Will Transform Your ...