Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s ...

Most of us naturally think of motivation as a make or break factor for success, but Jocko Willink says it actually comes in second place. We all have things we want to achieve in life, like getting in ...

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Self-obedience is not self-punishment. It is self-governance. It means deciding what matters, then doing what that decision ...

What does self-discipline look like at work? Sometimes, it’s the ability to resist temptation, such as distractions to avoid a particular task. Other times, it’s the ability to persist with a task ...

We all love motivation. She’s that fun friend everyone wants at the party, showing up with a burst of energy and revving us up with her enthusiasm and big dreams. Alas, motivation is a fickle friend.

Self-control helps us keep our cool, get things done, and resist the things that tempt us. Numerous studies have found evidence for the idea of self-control as a limited resource, but emerging ...

Everyone sets goals for personal growth, increased happiness and fulfilment. While accomplishing different goals and aspirations, it is completely normal to experience bouts of low motivation which ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

By Louise Hendey NAIROBI, Kenya, Jan 23 - Technology is the quintessential modern dilemma: while we enthusiastically embrace the positive ways it has Kenya breaking news | Kenya news today | ...