Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach ...

Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...

A new study has rewritten the conventionally understood evolutionary history of certain ion channels -- proteins critical for electrical signaling in the nervous system. The study shows that the ...

NPR's podcast Short Wave brings the stories of a newly identified deep sea creature, the benefits of exercise for healing our nervous system and science-backed tips for holiday eating. Time now for ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...