Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your centre of mass. This means you run on the outer edge of your feet and put less weight on your big toe at ...

Sometimes it can feel like you need a medical degree when shopping for shoes. Though many footwear companies now provide an arsenal of information on their running and hiking shoes, detailing features ...