There's a new fad for runners who menstruate: synching your workouts with your menstrual cycle. The idea is that your changing body hormones make certain types of workouts better suited to different ...

Home run history was made Wednesday night at HODGETOWN Stadium in Amarillo, Texas. Chandler Redmond, a minor-league infielder with the St. Louis Cardinals, hit for the home run cycle with the Double-A ...

Earlier this week Luke Borer, a junior at Perrysburg High School in Ohio, did something that has never before been done at the major league level -- he hit for the home run cycle. Monday afternoon ...

St. Louis Cardinals infield prospect Chandler Redmond made history on Wednesday with a performance that has yet to be accomplished in the major leagues. While a standard cycle in baseball occurs when ...

St. Louis Cardinals prospect Chandler Redmond etched his name into baseball history on Wednesday. Redmond hit a solo home run, two-run home run, three-run home run, and a grand slam all in the same ...

Bryson Stott went 2-for-4 with an RBI double in the Phillies’ 9-5 victory over the A’s Friday. Family members and friends made the trip to watch his major league debut. For those reasons, the date ...

Infielder Chandler Redmond of the Double-A Springfield Cardinals hit four home runs against the Amarillo Sod Poodles at Hodgetown stadium in Amarillo, Texas. The four long balls consisted of a solo ...

A doctor of physical therapy recently joined our local training group. He has educated us on potential injuries and early stage aches and pains, as well as some long-term pain issues, during our ...