You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...

APPLETON – The track season would have wrapped up with the WIAA state championships this past weekend had it not been canceled due to the COVID-19 pandemic. With summer just around the corner, runners ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

“His running days are kind of over so I’m picking up where he left off,” Swanke said. “He passed his running addiction on to me.” Sunday will be her first full marathon, although she’s completed a ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

QUIET MORNINGS AND SOLITUDE HAVE BEEN NOTHING. UNCOMMON THE LAST YEAR AND A HALF. BUT TO GET HERSELF OUT OF THE HOUSE AND FEELING LESS ALONE IN THE PANDEMIC LAURA HORSE CAMP TOOK UP RUNNING. HONESTLY, ...

Boulderthon is a marathon series in the Boulder area. 7,000 runners are signed up for the race, and each of them has a unique reason to want to make it to the finish line. "I ran 12-miles last weekend ...

Motivating yourself to work out is hard stuff. Motivating yourself to work out when you feel like you suck at the exercise can be even harder. Take running, for example. You see a friend's Instagram ...

It's easy to skip scheduled runs when you're tired or time-squeezed, even though you know it will cost you pounds on the bathroom scale and seconds on the finish clock. But what if your missed runs ...