It just takes a few quick scrolls through the week’s news to see how an entire life can be ruined in the blink of an eye. Sometimes it’s because of a bad decision. Other times, someone was in the ...

Content warning: Discussions of domestic violence, sexual assault, and child abuse. Recently, someone on Reddit asked: "Have you ever witnessed somebody ruin their own life in a way that DIDN’T ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...