Learn more about the scoring of rhythmic gymnastics.

Can a slow, rhythmic 10-minute routine help burn fat and boost energy? Traditional Chinese movements like Qigong may offer a simple daily reset for body and mind.

Rin Keys became the first American to win a medal at a World Rhythmic Gymnastics Championships, taking silver in the ball routine. Keys, a 16-year-old from Porter Ranch, California, scored 29.050 ...

African traditional exercises have been practiced for centuries, focusing on natural movements and body weight resistance ...