Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to overlook the impact that excess sugar can have on ...

CPG companies reducing sugar content to meet WHO and other health organization guidelines are increasingly relying on a variety of natural sweeteners, as the industry walks a precarious line in ...

In an era where the average American consumes 77 grams of sugar daily—nearly triple the recommended amount—reducing sugar intake has become a critical health priority. According to Jessica Jones, ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Reducing added sugar intake can help people get a more nutritionally dense diet and reduce their risk of certain conditions and symptoms. Some people may wish to cut sugar out of their diet entirely.