We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Try a hands-on hobby like painting, knitting, cooking, or playing music. Invite friends over for a potluck or shared meal.

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

New government research suggests a concerning link between increased screen time and diminished vocabulary development in toddlers. The findings emerged from The Children of the 2020s (COT20s) study, ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote ...