We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Try a hands-on hobby like painting, knitting, cooking, or playing music. Invite friends over for a potluck or shared meal.

Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

Parents trying to help their kids cut down on screen time may want to take a hard look at their own habits. Adolescents who see their parents use screens frequently tend to spend more time on their ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

Managing your child's screen time can be one of the most challenging aspects of modern parenting. Over two-thirds of parents cite "overuse of devices [and] screen time" as their top concern for their ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote ...