We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Try a hands-on hobby like painting, knitting, cooking, or playing music. Invite friends over for a potluck or shared meal.

Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Parents trying to help their kids cut down on screen time may want to take a hard look at their own habits. Adolescents who see their parents use screens frequently tend to spend more time on their ...

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

In today's digital age, screens are an integral part of our daily lives. From smartphones to laptops, the ease of access to technology can lead to excessive screen time, which can have negative ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

Managing your child's screen time can be one of the most challenging aspects of modern parenting. Over two-thirds of parents cite "overuse of devices [and] screen time" as their top concern for their ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote ...