Not just cold milk or a light walk; these 9 yoga asanas can also reduce acidity after overeating

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Can drinking kokum juice in the afternoon lower acidity, gas and bloating?

Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...