It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

As one of the most well-studied light therapies for skin issues, blue light therapy benefits most notably include the management of acne, as the technology’s wavelengths help destroy a specific ...

Wondering how red light therapy works and what the benefits are? We're breaking down everything you need to know to get the ...

The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...

Estheticians explain what at-home red light therapy can, and can’t, do, and who should avoid it.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.

Is light therapy the future of skincare? Plenty of TikTokers seem to think so − and dermatologists aren't mad about it. Turns out, the TikTokers are actually onto something. Dermatologists say there's ...

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the science behind the masks.

Complexion got you feeling blue? TikTokers swear by blue light therapy for their skin to reduce acne and boost collagen production, and — unlike some other online skincare trends — experts say this ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...

A new therapy is showing promise for the treatment of mental illness and neurodegenerative disorders. This treatment, which consists of a blue dye and red light, may improve disorders ranging from ...

Red light therapy is already a darling of dermatologists, praised for boosting collagen, reducing wrinkles, and restoring skin vitality. But its next act may be its most revolutionary: vaginal ...