This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Peace, properly understood, does not deny the reality of hardship or disagreement. It steadies us in unsettled times. It ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...