One of my favorite snacks is sprouted almonds. I’ll soak a cup of raw almonds in a mason jar of water. After about two hours I’ll change the water, then let them soak overnight. By morning, the ...

Preheat oven to 350°F (175°C). Toss Brussels sprouts, quinoa, peppers, onion, and garlic in a bowl with olive oil, salt, and pepper. Spread on a baking sheet in a single layer. Roast for 13–15 minutes ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Baked salads are popping up all over TikTok. Here's why recipe creators say the meal is perfect for winter. (Photo: Carla Contreras) Since the introduction of the app, TikTok has given way to a ...

Last Shabbat, my son Sam, my daughter-in-law Estrella and my adorable baby granddaughter Raquel, slept over. Sam invited two high school friends, their sweet wives and sweet three-month-old babies to ...

Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...

Thanksgiving is just a few days away, and by now you might be getting a little stressed, especially about the sides you've got to whip together. Aaron Lyons co-owns Dish Society here in Houston. He ...

This garden veggie quinoa bowl includes three of Hy-Vee Dietitian Julie Gallagher's "Starting Five": protein, grains and vegetables. (Hy-Vee) Buy Photo The Gazette offers audio versions of articles ...

Heat one tablespoon of olive oil over medium-high heat. Add salt, pepper, garlic powder, paprika and half of an orange of orange juice to the chopped chicken. Brown the chicken and then add the ...