Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Scott Crawford, executive chef of Herons restaurant at The Umstead Hotel and Spa in Cary, shared quick, easy and healthy ways to make vegetables a food to look forward to. Many Americans don't get the ...

Stay warm and cozy with these quick vegetarian soup recipes that you can whip up in 30 minutes. These flavorful soups run the gamut from minestrone to creamy vegetable soups. Any of them would make a ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

Vegetables, beans and grains stocked in your kitchen are much like Woody, Slinky Dog and the other well-loved toys in the movie “Toy Story.” They may not be as flashy as Buzz Lightyear, the new ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...