RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The Department of Agriculture has released new dietary guidelines and a new food pyramid. The updated recommendations suggest larger quantities of protein and healthy fats while minimizing grains.

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.