The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...
The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...
Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...
The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.
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