Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...

Forbes contributors publish independent expert analyses and insights. I am a therapist, executive coach and author. As a therapist and executive coach, motivation is a common topic that enters my ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

DAVENPORT, Iowa (KWQC) - What if we told you that you can live a happier, more fulfilling life within a matter of minutes? The good news is you can. It all comes down to consciously putting yourself ...

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

Procrastination is nothing to be ashamed of — we all do it. But when you feel like you've been putting something off for far too long, these procrastination quotes will get you in the right mindset to ...

In a culture that celebrates constant productivity, slowing down is often mistaken for laziness. Yet, psychology shows that what looks like procrastination, avoidance, or lack of motivation often ...