Gena Hamshaw, a registered dietitian in New York City and the author of The Full Helping blog, tells USA TODAY oat milk provides something other non-dairy milks don't necessarily give: The right ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

While oat milk is not inherently bad for you on its own (it is high in fiber and cholesterol free), the real danger is relying on it and not consuming other plant-based milks with higher protein ...

Unless you're avoiding dairy, cow's milk cannot be beaten for its nutritional profile, experts say ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?