There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

Many people feel like they’re aging faster than expected, even when their routines, genetics, and health haven’t dramatically ...

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Longer lives are colliding with a healthcare system built for short crises. What that mismatch means for families, costs, and ...

Some people celebrate the first grey hair and the first wrinkle, while others are horrified at the first signs of aging and ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

Phoenix heat is notorious for the harm it causes in the short-term, like heat stroke and heart problems. Just last year, temperatures there topped 90 degrees Fahrenheit for a record-breaking 188 days.

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...