New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

This psychology-based problem-solving quiz reveals whether you solve problems through logical analysis, gut instinct, emotional intelligence or strategic manipulation.

Editor’s note: Opinion content expressed by columnists is solely the opinion of that person and not the Daily Journal. We often mark life’s joyful milestones — birthdays, graduations, and ...

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...