While there are several specialized workouts for chest gains, push-ups alone can be sufficient for the purpose, but only with ...

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...