In its raw form, ginger is known for its spicy kick, and may be your go-to flavor choice when you're in the mood for an earthy, pungent flavor. Used as a culinary aromatic, this spice (yes, it's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

From fighting infections to improving digestion, ginger tea is a simple, natural drink that supports overall immunity, ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Ginger is a plant root with multiple good benefits for the body and our overall health. For many centuries, it was used in the typical diet of different cultures thanks to its natural and nutritional ...

Irritable bowel syndrome (IBS) is a common health condition that affects the stomach and intestines, affecting about 10% to 20% of the Indian population. IBS can be highly discomforting and contribute ...