Many well-known traditional athletes have pre-performance routines, including Cristiano Ronaldo, Steve Nash, Johnny Wilkinson, and Owen Farrell. But do pre-performance routines have a place in esports ...

A solid pre-shot routine is often talked about in the game of golf. Routines and rituals are an important aspect of every sport and in fact, we all have routines and rituals in our daily lives as well ...

When it comes to a pre-shot routine in golf, so many amateurs overlook it and disregard its importance. But a trusted pre-shot routine is the key to creating repeatable execution — and pro golfer ...

Are you ready to improve your stamina and reach new levels? Successful fitness journeys require endurance as their ...