A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

Postmenopausal women receiving menopausal hormone therapy lost 35% more weight while taking tirzepatide, an obesity drug sold ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

Twinkle Khanna's candid menopause post has reopened conversations around women's health after 50. Doctors explain what ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

Never really struggled with my weight, but more than a decade around amazing food and lockdown resulted in steady weight gain ...