A few years ago—long before the Ozempic effect began reshaping beauty norms—we were finally starting to see bodies like mine on magazine covers beyond just King Magazine and hip-hop music videos. And ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

Gratitude is a powerful antidote to negativity. By focusing on what you're thankful for, you shift your attention away from what's going wrong to what's going right. Gratitude can be as simple as ...

Effective classroom management fosters a supportive learning environment where students feel safe, engaged, and motivated in their classroom learning. By minimizing disruptions, promoting positive ...

Investigators conducted a systematic review assessing the efficacy of positive psychology interventions for patients and survivors across various stages and types of cancer.

In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and conflict are minimized and downplayed.