Considerable research is emerging showing that self-compassion motivates self-improvement and increases prosocial behavior. In contrast, self-criticism and rumination reduce motivation for taking ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

Amiee Ball is the founder of JAB Consulting Group. She has trained over 10,000 business owners and executives on how trust drives results. You know what’s tough? Being a problem solver. It sounds ...

Gisèle Huff is one of the nation’s most spirited advocates for the transformation of elementary and secondary education (K–12) through school choice and increased use of computer technology. She is ...