If you are struggling with anger issues, you can learn to manage your anger and other emotions in individual or group therapy. Child and teen group sessions available to help youth learn ...

This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...

In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Learning how to recognize and express anger and frustration in a healthy manner is the first step to correcting any behavioral issues associated with anger. And recognizing triggers for anger is also ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...