Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...

The debate about cooking oils has reached a boiling point. What was once settled science has become fiercely contested territory in kitchens across America. Social media influencers warn against seed ...