The benefits of Himalayan salt are similar to table salt. The sodium in these salts helps to balance fluids, conduct nerve signals, and contract muscles. However, there is little research confirming ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

Sole water — pronounced “so-lay” water — is also known as pink Himalayan salt water. It’s a simple mixture of Himalayan salt and water, which takes on a pink-tinged hue from the color of the salt.

Salt is one of the basic ingredients that is widely used in preparing different types of food. You may also like to sprinkle some while having salads or crispy fries. But the dangers associated with ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...