As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

If you want a low-impact, but effective workout that only requires your body and an exercise mat—then you’re really going to like Pilates. There are a few different types of Pilates you can try, ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Add Yahoo as a preferred source to see more of our stories on Google. Pilates is an ideal at-home workout for plenty of reasons. It’s a beginner-friendly, low-impact workout that doesn’t require much ...

Pilates is the new buzzword, as some people like to say. But it’s far more than a passing fitness trend. Unlike many workouts that focus on burning calories or building muscle in isolation, Pilates is ...

With the cost of Pilates rising, I tried at home instead - and, wow.

Pilates is a low-intensity form of exercise that emphasizes strength, flexibility, and breathwork. Benefits of Pilates include reduced back pain, better sleep, and lower stress levels. You can ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

This story was written in collaboration with Forbes Finds. Forbes Finds covers products and experiences we think you’ll love. Featured products are independently selected and linked to for your ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...